The phrase, “the only constant is change,” perfectly summarizes life. Many go through periods of dissatisfaction, transition, and restoration and reinvention if lucky. This cyclical nature of ebbs and flows, boom or bust, dysphoria and euphoria is the crucible that gave birth to the self-help genre. The recognition of this life cycle and the acknowledgement... Continue Reading →
Five Happy Choices Journal by Kristina Rienzi
Five happy choices is about the practice of happiness and how we can integrate it in our daily lives. But, before we start to talk about happiness, we have to ask ourselves: What IS happiness? Well, let´s start with what isn't. Happiness isn't an event, a happening, a thing that falls from the sky or... Continue Reading →
