Journey Back to Health
Exploring alternative tools for healing the body
A powerful blend of memoir and practical guide to healing chronic illness by author and educator, Sharissa Bradley
The book is available worldwide in print and eBook format by 5 Two Press
2018 Foreword INDIE Bronze Winner, Health Category
After being diagnosed with autoimmune disease, Sharissa Bradley set out to transform her health and reclaim her life. What began as her personal journey quickly grew into a mission: to empower others to take charge of their healing and build a life they love.
Journey Back to Health weaves together Sharissa’s story with actionable steps you can take to improve your own wellbeing. Across eighteen chapters—covering sleep, elimination diets, gut health, stress, habits, beliefs, movement, and more—readers discover holistic tools for creating lasting change. Each chapter ends with simple action steps, and the final chapter offers a full workbook (also available as a free printable on her website) to help you apply what you’ve learned.
Whether you’re navigating autoimmune disease, chronic illness, or simply seeking a healthier lifestyle, this book provides both inspiration and practical guidance to support your journey back to health.
Part memoir, part wellness guide, and 100% focused on helping you heal.
About Sharissa Bradley:
Sharissa Bradley is an award-winning author, speaker, nutritionist, and former psychology professor dedicated to helping people reconnect with themselves through story, science, and self-care. With a master’s degree in experimental psychology and over a decade of experience teaching and coaching, Sharissa blends research-backed strategies with heartfelt storytelling to inspire meaningful change.
As the founder of 5 Two Press, LLC, she champions female authors and creative entrepreneurs, offering resources, publishing opportunities, and community support. Her signature talks explore emotional wellness, Maslow’s hierarchy of needs, and practical ways to align daily life with true values.
Sharissa is the author of Journey Back to Health and host of the Project Seed Money podcast, where she helps authors find creative ways to fund and share their work. When she’s not writing or speaking, you can find her exploring the outdoors around Lake Tahoe, homeschooling her kids, and living out her dream of a joyful, adventurous life with her family.
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